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Air Fryer Grilled Chicken

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This Air Fryer Grilled Chicken recipe is quick, easy, and delivers juicy, tender chicken with a smoky grilled flavor and crispy exterior. Perfect for a weeknight dinner or meal prep, this healthier alternative to fried chicken is bursting with savory flavor thanks to a simple marinade of olive oil, lemon juice, garlic powder, smoked paprika, and oregano. Ready in just 25 minutes, this air fryer chicken recipe will become a go-to for busy days.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

4 boneless, skinless chicken breasts

2 tablespoons olive oil

1 tablespoon lemon juice

1 teaspoon garlic powder

1 teaspoon smoked paprika

1 teaspoon dried oregano

Salt and pepper to taste

Instructions

  1. Preheat your air fryer to 380°F (190°C) for about 5 minutes.

  2. In a small bowl, whisk together the olive oil, lemon juice, garlic powder, smoked paprika, oregano, salt, and pepper.

  3. Coat the chicken breasts with the marinade, ensuring they are evenly covered.

  4. Place the chicken breasts in the air fryer basket in a single layer, making sure not to overcrowd.

  5. Air fry at 380°F (190°C) for 18-20 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).

  6. Remove the chicken from the air fryer and let it rest for a few minutes before serving.

Notes

You can add a pinch of cayenne pepper or red pepper flakes to the marinade for extra heat.

Experiment with different herbs like thyme, rosemary, or basil for a fresh twist on flavor.

Marinating the chicken for at least 30 minutes (or overnight) will enhance the flavor.

For extra smoky flavor, consider adding a bit of liquid smoke to the marinade.

  • Author: Anna
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Air Fryer
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 4 servings
  • Calories: 230 kcal