Ingredients
For the Salad:
4 cups fresh spinach, washed and dried
1 ripe mango, peeled and diced
1/2 red onion, thinly sliced
1/4 cup toasted almonds
1/4 cup crumbled feta cheese (optional)
For the Dressing:
1/4 cup extra virgin olive oil
2 tablespoons Dijon mustard
1 tablespoon honey
2 tablespoons apple cider vinegar
Salt and pepper to taste
Instructions
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In a small bowl, whisk together olive oil, Dijon mustard, honey, apple cider vinegar, salt, and pepper until smooth. Set aside.
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In a large bowl, toss the spinach, diced mango, red onion, toasted almonds, and feta cheese (if using).
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Drizzle the dressing over the salad and toss gently to combine.
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Serve immediately and enjoy!
Notes
If you prefer a creamier dressing, substitute Dijon mustard with Greek yogurt or add sour cream.
To make the salad heartier, add protein like grilled chicken, shrimp, or chickpeas.
For different textures, substitute almonds with walnuts, pecans, or sunflower seeds.
For a dairy-free option, skip the feta cheese or use goat cheese.
- Prep Time: 10 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Fusion, American
- Diet: Gluten Free
Nutrition
- Serving Size: 4 servings
- Calories: 210 kcal