Ingredients
2 ripe bananas, mashed
1/2 cup peanut butter
1/4 cup honey or maple syrup
1 teaspoon vanilla extract
1 cup rolled oats
1/2 cup whole wheat flour
1/4 teaspoon baking powder
1/4 teaspoon cinnamon
Pinch of salt
1/4 cup chocolate chips (optional)
Instructions
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Preheat the oven to 350°F (175°C) and grease or line an 8×8-inch baking pan with parchment paper.
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In a large mixing bowl, mash the bananas until smooth.
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Add the peanut butter, honey (or maple syrup), and vanilla extract to the mashed bananas, and mix until well combined.
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In a separate bowl, combine the rolled oats, whole wheat flour, baking powder, cinnamon, and a pinch of salt.
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Gradually add the dry ingredients to the banana mixture, stirring until just combined.
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If using chocolate chips, fold them in.
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Pour the batter into the prepared baking pan and spread it evenly.
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Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
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Let the bars cool completely before cutting them into squares.
Notes
Add-ins: Customize with nuts, dried fruits, or seeds for added texture and flavor.
Storage: Store in an airtight container at room temperature for up to 3-4 days, or refrigerate for up to a week. Freeze individually wrapped bars for up to 2-3 months.
Reheating: Microwave for 10-15 seconds or heat in the oven at 350°F (175°C) for a few minutes.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snacks, Desserts
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 12 bars
- Calories: 180 kcal
