Ingredients
1 lb boneless, skinless chicken breasts, thinly sliced
1 tbsp olive oil
1/2 onion, chopped
1 can (15 oz) pineapple chunks, drained
1/4 cup soy sauce
1/4 cup honey
1/4 cup rice vinegar
1 clove garlic, minced
1/4 tsp red pepper flakes (optional)
2 cups cooked rice
Instructions
- Heat olive oil in a large skillet over medium-high heat. Add sliced chicken and cook until browned and fully cooked (5-7 minutes). Remove and set aside.
- In the same skillet, sauté chopped onion for 3-4 minutes until softened.
- Stir in pineapple chunks, soy sauce, honey, rice vinegar, minced garlic, and red pepper flakes (if using). Simmer for 2-3 minutes.
- Return chicken to the skillet, tossing to coat. Simmer for another 2-3 minutes to blend flavors.
- Serve hot over cooked rice. Enjoy!
Notes
Gluten-Free Option: Use tamari or coconut aminos instead of soy sauce.
Protein Swap: Try shrimp, pork, or tofu for variety.
Spicy Kick: Add sriracha or extra red pepper flakes.
Storage: Keep in an airtight container in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: One-Pan, Sauté
- Cuisine: Tropical, Asian-Inspired
Nutrition
- Serving Size: 4 servings
- Calories: ~350 kcal per serving